callicrates: (Default)
callicrates ([personal profile] callicrates) wrote2017-08-13 08:10 pm

Exercise, day 1

After a rough weekend, I finally made it onto the elliptical trainer on Sunday evening.

33 minutes with a heart rate between 130-145 clobbered me. I didn't mean to be that high. I started playing Rez and the next thing I knew the elliptical was beeping at me to slow down.

This is where I start.
echoweaver: (Default)

[personal profile] echoweaver 2017-08-14 12:11 pm (UTC)(link)
That looks like a good starting point to me. Bravo.